Interesting Blogs covering all aspects of mental health for women, men and children.(Knowledge is power)

May 4, 20227 min

What is Maternal Mental Health Awareness Week?

This week (2nd to the 3rd May 2022) is all about encouraging women to open up about their experience with mental health during and after...

Apr 6, 20224 min

5 Steps to Change Your Thinking With Cognitive Behavioural Therapy

Cognitive Behavioural Therapy is also known as CBT. Cognitive Behavioural Therapy is one of the most common types of therapy offered....

Mar 30, 20224 min

Suicide in Construction and Manual Labour workplaces

Suicide in construction and within manual labour is not often spoken about. Unfortunately, this is not because it does not take place....

Mar 9, 20225 min

5 Things about Puerperal Psychosis

Puerperal psychosis is also known as postpartum psychosis. Puerperal psychosis is a severe mental illness affecting women shortly after...