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Welcome to Your Healthcare Academy

Mental Health and Wellbeing Courses

Our expert trainers deliver the best Mental Health First Aid courses, Menopause and Menstruation in the Workplace. We can also help you implement workplace policies.

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1 in 6 working-age adults
have symptoms associated 
with mental ill health

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Every year it cost business £ 1,300 per employee whose mental health needs are unsupported

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Mental ill health is responsible for 72 million working days lost and costs £ 34.9 billion each year


Our trainers are passionate experts in their fields of expertise. 

They know about serious mental health challenges themselves personally and are dedicated to raising awareness of mental health issues and breaking the stigma associated.

Interactive Sessions both online or in-person

Our sessions, are all well structured to ensure that experiences can be shared and talked about. We include activities to discuss life scenarios and how you as a mental health first aider can help .


Recognize the early signs when someone is developing a mental health issue

This course is LIFE CHANGING. We strongly feel that every person should have the opportunity to do this course. The knowledge and skills learned really do SAVE LIVES!'

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis.

You are more likely to meet someone about to attempt suicide than about to have a heart attack - so everyone should know what to do.

Courses We Deliver - Available online or in-person


Become a Mental Health First Aider (Adult)

Two-day in-depth course
Split over 4 live sessions (Online or in person)

Licensed and accredited course

Receive a Mental Health First Aider certificate

Our Mental Health First Aid Courses
are certified through MHFA England.

Become a MHFA 'Champion'

One day course

Certified through MHFA England.

Become Mental Health Aware

Half day Course

Certified through
MHFA England.

MHFA Refresher

Half day course
Recommended every 3 years

Certified through
MHFA England.

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Menopause in the Workplace

Half day course

Delivered by Menopause accredited professionals

A certificate of a Menopause Friendly Company.

Menstrual Cycle Awareness

90 Minute Course

A certificate of a Menstruation Friendly Company.

Receive a manual of helpful resources

Pelvic Floor and Continence Awareness in the Workplace

90 Minute Course
Creating a Continence Friendly Culture and Environment

Receive a manual of helpful resources

Not sure what you need?

No problem. Just get in touch and we can help you find out what your company needs and how we can help


Improve Your Employee Wellbeing

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Fiona Mitchell, Director, Physiotherapy & Wellbeing for Women

I recently trained with Julie Čolan to become a mental health first aider.

It was a great course split into 4 online live sessions with some study to do in between (not much, it was very manageable).


As a women’s health physio I have found myself in situations where I was definitely out of my depth dealing with patients' mental health concerns, and also found it difficult to know what to say to those or where to refer those with more serious issues such as suicidal thoughts.


After completing the course I now have a much better understanding of what my role is, what to say (or more importantly what not to say), appropriate language to use and which health professionals to refer to.


We all keep up to date with our BLS on a regular basis but I think we’re more likely to come across those, in our work and personal life, who need our help with their mental health.


Great course - would highly recommend


Read What My Other Clients Have To Say!


"I have thoroughly enjoyed this course - it has been a rollercoaster of emotions but I am confident that I am taking away some amazing skills to help both myself and others"

Want to receive our weekly blogs? Find out about the courses we are running?
We will even send you our free Mental Health ebook full of helpful resources

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